Fluminense singer Kelly Key (PHOTO: Reproduction)
Because of the quarantine indicated because of the new coronavirus, many people started taking physical activity practices indoors. Thinking about it, the singer Kelly Key decided to give some fitness tips to fans during these times of social isolation.
“I have been with my family during this quarantine, we have not left the house, I have been doing household chores, taking care of my children and husband. And of course, I don't give up my daily workouts, ”said Kelly, who stresses the importance of training to strengthen the body's immunity. “We need, at this point, to focus on what makes our body and mind healthier. It is not because the gyms are closed that we need to go without moving ”, explained the artist who only sensualized in a towel after class on Sunday (29th).
Kelly Key sensualizes only in a towel after fitness tips in quarantine
“It's in my routine to do functional exercises, I train Strong by Zumba® three times a week. I don't need anything but the right music and movements to keep my muscles toned, ”added Kelly Key.
On her Youtube channel, the singer has been sharing free Strong by Zumba® classes, divided by muscle groups or a complete Strong30 class, where in just 30 minutes you can burn enough calories and strengthen your muscles using only your own body weight. . To access one of the classes, you can click below:
Kelly recently released the video for “Increase the Sound”. The single marks his return to the world of music after four years away.
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In the clip, the artist abuses dance and proves that she is still in great shape. Watch below: